Search found 3 matches

by Nic Scheelings
Tue Jun 26, 2012 12:44 pm
Forum: Other training
Topic: Introduction to strength training
Replies: 6
Views: 23734

Re: Introduction to strength training

Sorry I meant the back squat position is a more similar position to what you will be in a snatch although of course on your back whereas front squat is a more similar position to the clean. I haven't seen this video before thanks! However I still disagree with a few statements. 1. don't agree that l...
by Nic Scheelings
Thu May 31, 2012 1:54 pm
Forum: Other training
Topic: Introduction to strength training
Replies: 6
Views: 23734

Re: Introduction to strength training

Well I don't hate Rippetoe, and I agree starting strength is probably a good place to start. However he just teaches some things that I don't agree with. Re: High bar squats vs low bar squats All strength training really follows the said principle (specific adaptation to implied demand) When we snat...
by Nic Scheelings
Mon May 28, 2012 7:29 pm
Forum: Other training
Topic: Introduction to strength training
Replies: 6
Views: 23734

Re: Introduction to strength training

Couldn't agree more. Tho i have come to hate the term functional strength, i mean is it strictly functional for me to snatch 100 kg, do a one arm hs, a planche ect?.. no bit it's still badass and makes you a better mover but functional? not really. This is just semantics tho. I also don't love rippe...

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