Welcome to The Ring Fraternity
Bodyweight training is fast becoming recognized as one of the most efficient and simple methods to make rapid strength gains and build an amazing physique. To learn more, browse the website and our social media or hit us up for a FREE beginners basic ring strength workout program!
It is our ambition to make rings more accessible and a more understood way of training, whether it be for a fitness newcomer, an advanced weightlifter or an elite athlete.
We encourage all to get involved, no matter what your current level or ability.